Intermountain Health logo
Set location
Get care nowMake an appointmentSign in

Health news and blog

Jumping rope is great cardio for the whole family

Jumping rope is great cardio for the whole family

By Intermountain Healthcare

Apr 29, 2013

Updated Jul 13, 2023

5 min read

041813 Mad Skills Jump Rope WEB

​If you'd​ like to get a better idea of how many calories you can burn jumping rope, check out the WebMD Calorie Counter. An article, "Skip rope, not your workout​," also provide some great tips on how to jump rope, regardless of your skill level. Happy jumping to all!