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Health news and blog

    Jumping rope is great cardio for the whole family

    Jumping rope is great cardio for the whole family

    041813 Mad Skills Jump Rope WEB
    ​If you'd​ like to get a better idea of how many calories you can burn jumping rope, check out the WebMD Calorie Counter. An article, "Skip rope, not your workout​," also provide some great tips on how to jump rope, regardless of your skill level. Happy jumping to all!