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Jumping rope is great cardio for the whole family
Jumping rope is great cardio for the whole family
By Intermountain Healthcare
Apr 29, 2013
Updated Jul 13, 2023
5 min read
If you'd like to get a better idea of how many calories you can burn jumping rope, check out the WebMD Calorie Counter. An article, "Skip rope, not your workout," also provide some great tips on how to jump rope, regardless of your skill level. Happy jumping to all!