If you'd like to get a better idea of how many calories you can burn jumping rope, check out the WebMD Calorie Counter. An article, "Skip rope, not your workout," also provide some great tips on how to jump rope, regardless of your skill level. Happy jumping to all!
Intermountain Healthcare is a Utah-based, not-for-profit system of 24 hospitals (includes "virtual" hospital), a Medical Group with more than 2,400 physicians and advanced practice clinicians at about 160 clinics, a health plans division called SelectHealth, and other health services. Helping people live the healthiest lives possible, Intermountain is widely recognized as a leader in clinical quality improvement and efficient healthcare delivery.