Sports Performance Training 5 Session SpecialA 5 session high intensity sports performance program.
Childbirth|Child Care and Parenting
Hypnosis for BirthChildbirth education preparation as well as Self-Hypnosis techniques to help parents achieve a calm, peaceful, and deeply satisfying birth. Taught in-person in UTAH and virtually online to families at any location.
Childbirth|Child Care and Parenting
Simply BirthAn introduction to our Simply Birth program offered in select UTAH hospitals. Class offered in-person or virtually online.
Managing Long Term Conditions|Womens Health
Coping with Cancer: Breast Cancer Support GroupA support group available to patents during all phases of breast cancer care
Wellness and Mindfulness
Mindful LivingLearn evidence based mindful practice
Managing Long Term Conditions
Coping with Cancer Companioning Support GroupNavigating the role of supporting loved ones through their cancer survivorship journey.
Managing Long Term Conditions
Coping with Prostate Cancer Support GroupA support group available to patients during all phases of prostate cancer care
Managing Long Term Conditions|Wellness and Mindfulness
Coping with Cancer Guided Meditation GroupGuided meditation group for any patient living with cancer.
Managing Long Term Conditions|Wellness and Mindfulness
Grief Support Classes - Utah and IdahoLearn skills to process the grief of losing a loved one
Featured in Surgery PreOp and PostOp
La cirugia de reemplazo articular clase - Spanish Joint Replacement ClassRecomendado para todos los pacientes que se someten a una cirugía de reemplazo total de rodilla, cadera u hombro.