Southridge Clinic

  • Services

Podiatry

This department offers

  • Foot and ankle
  • Podiatry

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ankle_sprain

What to do With an Ankle Sprain?

As the weather begins to improve and our activity level begins to increase, especially in the outdoors, the incidence of ankle injury or sprains tends to increase. These injuries can occur from sports related accidents, hiking in the mountains, or from almost any kind of slip or fall.  

ankle sprain recovery

Recovering from an Ankle Sprain

As the weather begins to improve and our activity level begins to increase, especially in the outdoors, the incidence of ankle injury or sprains tends to increase.  Here is what you can do about it.

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If the Shoe Fits - Select the Best Shoe for You

If the shoe fits…It’s a phrase that we hear time and again throughout life. But how do we know if the shoe really fits? One of the trickiest things we are faced with is picking out running shoes. Does it look cool, is it light weight, does it allow my foot to breathe and does it feel good when I run?

foot and ankle

Foot & Ankle: Is it Really Just an Ankle Sprain?

Dr. Rigby discusses foot and ankle sprains and treatment.

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Do High Heels Cause Bunions?

Six ways to treat foot pain caused by bunions.

DrBurton footscreening

Have foot pain? Here's some tips to help

Do you have constant pain, tingling or burning in your feet? You may have peripheral neuropathy.  Here's how to tell.