Use Intermountain Connect Care®
Learn More.
How can we help?
Pain or a numb, tingling sensation in your hands and feet can be the result of an injury, but ongoing pain without any obvious injury can be a sign of a more serious problem like nerve damage, inflammation, or a more complicated disorder.
Hand and foot pain is pain in the extremities [ik-STREM-ih-tees] that can range from a sharp pain to a dull ache. It may also radiate into other areas of your body. Depending on the cause, you may also have numbness and tingling in the hands and feet.
There are many possible causes of hand or foot pain, including:
Without the presence of an injury, pain in both the hands and feet is usually a sign of a systemic problem that is interfering with your body’s ability to regulate temperature, sensation, or circulation to the extremities.
Hand and foot pain can have several different kinds of sensations beyond just a sharp or dull pain. Other, related symptoms may include:
Your specific combination of symptoms may help your doctor diagnose the cause of your hand and foot pain.
See your doctor if you have ongoing hand and foot pain that does not improve with rest. It is important to discuss these symptoms with your doctor because pain in the extremities can be a sign of a more serious disorder.
There are many causes of hand and foot pain, including injury. But if you are not experiencing symptoms from an accident or injury, other causes of pain in the extremities include:
Hand and foot pain can have many other causes that involve other parts of the body like the blood, nerve, muscle, and skeletal systems.
To diagnose the source of your hand and foot pain, your doctor may conduct some of the following tests:
Your doctor will order tests based on your symptoms, your overall health, and the most likely cause of your hand and foot pain.
The treatment for hand and foot pain will vary depending on the cause of your pain. Depending on the diagnosis, some of the treatments that might be recommended, include:
Your doctor may also suggest rest and dietary changes to help relieve the symptoms of hand and foot pain.
Prevention will depend on the cause of your hand and foot pain.
However, some basic changes to promote a healthier lifestyle may be helpful in preventing hand and foot pain. This could include the following:
Some diseases, such as multiple sclerosis, aren’t preventable. Talk with your doctor about other methods of prevention to help avoid or improve the outcome of your hand and foot pain.