Going the Distance
At Intermountain Sports Performance, we know what it takes for an endurance athlete to go the distance. It’s time, dedication, miles, and a whole lot of guts. Our Performance Running adult athlete program is specially designed by our team to help improve stamina, strength, mobility, address and prevent both chronic and acute injuries, and dial in bio-mechanics.
Whether you’re new to running or have run multiple marathons and compete at the highest level, we have the program, the experts, and passion to help you go the distance.
Going for speed
Love it or hate it, running any distance isn’t only about finishing, it’s about how fast you do it. Be it records, personal bests, etc… you must chase something, and it takes speed to catch it. Your next race will be here before you know it. If you’re going the distance, do it with speed.
Prevent and Perform
Success is sweet with the right recipe. With our team of Physical Therapists, Exercise Physiologists, Registered Dieticians, and Physicians you’ll know you have the right ingredients to win.
Program Includes
- Computerized Gait Analysis
- 3 Consultations with a Physical Therapist
- 12 training sessions with an Exercise Physiologist
- Mobility
- Strength
- Endurance
- Speed
- Plyometric Training
- Injury prevention strategies
- Individualized coaching on form and running economy
Program cost is covered by insurance for qualified athletes. Ask a team member for cash pay options.
A La Carte Menu
Sports Nutrition with Lucy Sorenson, RD
Sports Psychology with Dr. Ron Chamberlain
V02 Testing with Tiffany Gust, EP
Bod Pod Testing at the LiVe Well Center
EMG Analysis with Acceleration
Call 435-251-2299 to learn more and to register.