Pump you up! Add Some Weight to Your Exercise By Liz Joy, MD, MPH June 06, 2017 Adults should participate in muscle strengthening activities involving all major muscle groups, two or more days per week. Read More
Does Your Cut Need Stitches? By Nate Whittaker, MD June 02, 2017 How do you know if your cut needs stitches? Often this is a patient’s biggest question. If there is any question, seeking treatment in the ER... Read More
To Connect or Not to Connect By Ken Marrott June 02, 2017 It can be hard to decide when a health issue can be resolved or triaged through Intermountain Healthcare’s Connect Care services. The... Read More
Enjoy Dessert Without Hurting Your Health By Elaine Bankhead RD CD June 01, 2017 Dessert is a delicious part of life, but a healthy diet is important, too. Are the two compatible? Yes! Read More
The Experts Had Your Back Covered Last Month By Brad Gillman June 01, 2017 Back pain is an all-too common medical problem, and chances are, you have or will deal with it in your life. Statistics show that 80% of adults... Read More
10 Things I've Learned Supporting Children Through Suicide Loss By Intermountain Healthcare May 31, 2017 Two years ago, John died by suicide. I got the call at the gym. John’s body had been found and I felt all the feelings at once. It... Read More
10 Things Women Can Do to LiVe Well With Preventive Care By Laura Klarman May 31, 2017 Preventive care puts you in charge of your health. It lets you gauge your health today, and find out ways to protect it for the future. Read More
3 Ways to Treat a Hernia By Nathan Richards MD May 31, 2017 Hernias are commonly operated on when they become painful. The most common symptoms are pain or pressure in the area of the hernia. Read More