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Intermountain Healthcare is a Utah-based, not-for-profit system of 24 hospitals (includes "virtual" hospital), a Medical Group with more than 2,400 physicians and advanced practice clinicians at about 160 clinics, a health plans division called SelectHealth, and other health services. Helping people live the healthiest lives possible, Intermountain is widely recognized as a leader in clinical quality improvement and efficient healthcare delivery.

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COVID-19: Outdoor winter activities you can safely enjoy this season

11 sleep strategies to help you cope with the COVID-19 pandemic

Comfort and joy during coronavirus pandemic and the holidays

What's the difference between worry and anxiety?

How to overcome loneliness while you're social distancing

Want a defense against COVID-19? Strengthen your immune system.

At-home exercise videos from Intermountain's Cardiac Rehab team

From tantrums to talking: A practical guide to processing difficult emotions

Can depression increase your risk for heart disease?

How I used mindfulness during my recovery from COVID-19

Helping children and youth deal with COVID-19

When you’re stressed, go outside

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