Are you ready to learn how to make small changes to help you become more mindful? If so, join the eight-week LiVe Well Mindfulness Experiment. You’ll learn the You Can Change Anything method and how you can apply it to the topic of mindfulness. There will be weekly email communications and opportunities to connect with other caregivers through a Microsoft Teams Channel, as well as four interactive webinars. You’ll earn a $50 LiVe Well reward for participating.
Registration for the Mindfulness Experiment opens today, September 15, and runs through September 25. The course will run September 26 to November 18.
To register or learn more, visit the Mindfulness Experiment website.