Blue Diamond Clinic

This department offers

  • Senior primary care

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SeniorRunning

Aging Gracefully: Senior Health

Aging, it has been said, isn’t for the weak. While there is no way to turn back the hands of time, there are some things that you can do that can improve your life and increase the fulfillment and joy you find in your golden years.

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8 Steps to Healthy Aging

It has been predicted that the “new” mid-life will be age 74 in the not-so-distant future. People are working and living longer these days. There are many advantages to age, such as you can reinvent yourself all over again.

Preventing Falls

6 simple ways to prevent falls

Every 13 seconds, an older adult is seen in an emergency department for a falls-related injury.

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Help For Seniors With Mental Health and Substance Abuse Issues

As American baby boomers get older, their need for mental health services is booming. One in five American seniors has a mental health or substance abuse problem, according to a 2012 report by the Institute of Medicine -- and that number will only grow as baby boomers get older.

5 Exercises to Improve Mobility for Seniors

5 Exercises to Improve Mobility for Seniors

Here are five exercises to help prevent immobility and maintain proper muscle and joint function in the body.