You might be interested in
Back-to-school anxiety: Warning signs and expert tips for parents
Learn the signs of back-to-school anxiety, coping strategies that help, and when parents should seek support from teachers, counselors, or healthcare providers.
You don’t need to be ‘at risk’ to start thinking about fall prevention
Learn how to build strength and balance in your 40s and 50s to prevent falls later in life. Discover expert tips, simple exercises, and free resources.
Nutrition Over 60: Simple food swaps that boost energy and vitality
Discover expert nutrition tips to increase energy, support muscle health, and stay strong with easy food swaps and hydration strategies
Normal memory loss or something more? One caregiver’s journey to get answers
Learn the signs of dementia, why early detection matters and how to support brain health at any age
Understanding Medicare: Navigating your healthcare options
Medicare can be complex with countless rules, coverage options, and enrollment deadlines. It’s easy to feel overwhelmed. That’s why Intermountain Health created a comprehensive guide to help you make sense of it all.
Help For Seniors With Mental Health and Substance Abuse Issues
As American baby boomers get older, their need for mental health services is booming. One in five American seniors has a mental health or substance abuse problem, according to a 2012 report by the Institute of Medicine -- and that number will only grow as baby boomers get older.
Backpacks: Are Your Kids Overloaded?
You send your kids out the door, lunch in hand, backpack loaded. Wait, what is all in that backpack?
Back to School 6 Steps to Start a Healthy Year
Summer's end brings the advent of a new school year. Preparing for a smooth transition can be crucial to developing a more focused learning environment.
Alternative Communication Ideas for Individuals With Autism
Many individuals on the autism spectrum do not even have the use of basic gestures to help them get their needs across
6 simple ways to prevent falls
Every 13 seconds, an older adult is seen in an emergency department for a falls-related injury.





