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Workouts can be tough. But exercise doesn’t have to be. For a healthier lifestyle, being active is the key, and it doesn’t much matter what that physical activity is. So if running a half marathon seems overwhelming to you, try one of these unconventional ways to squeeze more exercise into your week.
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Safeguard your child’s game with sports physicals before the season.
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Use these few tweaks to help keep you from getting in a real pickle on the court.