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Helping you live the healthiest life possible
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Helping you live the healthiest life possible
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Helping you live the healthiest life possible
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St. George Regional Hospital

At St. George Regional Hospital, we’re happy to tell you about our compassionate caregivers, clinical excellence, award-winning care and even our beautiful campus. Our patients and families are the center of every thought, communication and action

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Open - 24/7 - Visiting hours 9 am - 9 pm

Urgent care options at this location

Urgent care

Intermountain offers licensed professionals for non-life-threatening urgent care, no appointment necessary.

River Road InstaCare
577 South River Road, St George, UT
435-688-6300Website
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Classes at St. George Regional Hospital

Discover a world of health and wellness classes designed to empower, educate, and inspire.

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Delivering exceptional care to your doorstep.
Heal at home

Hospital Level Care at Home

We bring hospital care to your home. Our team provides top-quality medical treatment for chronic or urgent needs. Enjoy stress-free care in your own space. Trust us to help you stay healthy and comfortable at home.

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Emergency care

Learn how to winterize your vehicle with a comprehensive emergency kit checklist.

Women's health

Learn how to manage scanxiety — the stress and uncertainty around breast cancer screenings and results. Discover expert tips, calming strategies, and emotional support resources to help you feel more in control.

Wellness and preventative medicine

Discover how our whole-person approach and virtual care options help you reclaim your strength, confidence and quality of life

Cancer care

Discover how one woman’s routine checkup led to a life-saving diagnosis of Lynch syndrome.

Primary care

Discover how blood tests can uncover hidden health issues early and guide smarter care decisions—even when you feel fine

Cancer care

Julie Scholes had it all—love, health, and a job she adored. But in spring 2023, a post-workout chest pain and lump changed everything.

Behavioral health

Intermountain Health, the Las Vegas Raiders, and The Defensive Line hosted a powerful youth mental wellness event in Nevada—featuring fitness, mindfulness, and real conversations to break the stigma around mental health.

Pharmacy

PrEP is a powerful HIV prevention tool—yet too many people still don’t know it exists. Learn how PrEP works, who it’s for, and how Intermountain Health is breaking stigma with easy, affirming access to care.

Sports medicine

Discover how sports medicine transformed Whitney Nielsen's life, helping her overcome chronic pain and regain mobility

Cancer care

Understanding your risks and exploring your screening options are vital steps in preventing colon cancer

Heart health

Explore how women's heart health risks differ from men's

Lets break down blood pressure readings and their importance in preventing heart disease

Heart health

Learn about the latest advancements in heart health tracking and how devices like smartwatches and heart rate monitors can help you stay informed and active

Community benefit

Learn how volunteering strengthens your emotional, physical and social well-being

Heart health

Weston, a high-achieving teenager aiming for a veterinary career, was unexpectedly told he needed urgent heart surgery after his annual check-up revealed signs of heart strain

Pharmacy

Meeting you where you are, we are making sure you get the care you need, when and how you need it

Cancer care

Now two years since completing her chemotherapy and in remission, Julie’s story is a testament to the strength and resilience of women facing breast cancer.

If you or a loved one is struggling with addiction, seeking professional help is the first step toward recovery.

Pregnancy and baby

A new alternative for pain relief during labor

Wellness and preventative medicine

Soak up the sun with these essential summer safety tips.

Pediatrics

Safeguard your child’s game with sports physicals before the season.

Sports medicine

Use these few tweaks to help keep you from getting in a real pickle on the court.

Primary care

How and why to discuss behavioral health with your primary care provider.

Neurology

By knowing what to expect during an MRI, you can feel more at ease during the procedure.

Wellness and preventative medicine

How an advanced care plan helps communicate your preferences when you’re unable to.

Cancer care

Addressing the rising trend of earlier colon cancer diagnoses

Discover the empowering world and benefits of nitrous oxide-assisted deliveries

Wellness and preventative medicine

Weight loss, better skin and an immune system boost are many ways probiotics can benefit you.

Primary care

When and what to get screened for based on age and gender.

We know they’re good for us, but what’s the difference and benefits of each?

Wellness and preventative medicine

Learn how a simple facial expression can boost our mood and alter our brain chemistry.

Sports medicine

Prep your joints and muscles for this ski and snowboard season with this set of mobility exercises.

With the help of new technology, doctors can find and treat the stray cancer cells that make cancer come back.

An alternative to open-heart surgery helped Ken Criter resume normal activities within two weeks.

Tacking misinformation around cardiovascular topics isn't for the faint of heart.

Mental illness is common. Nearly one in five Americans have mental illness. Clint Thurgood, director of Crisis Service at Intermountain Healthcare talks about why it’s important to talk openly about our mental health and how we can work together to overcome the stigma around mental health.

Learn about the free resources you can use to improve your mental health and wellbeing.

A trip to the Emergency Room is less than ideal, to say the least. Understanding what will happen once you arrive can reduce some of the stress and ease the frustration of not knowing what to expect.

No matter what, visiting an emergency room is a stressful experience. Staff members strive to do everything possible to make patients feel safe and comfortable. However, there are eight tips everyone should understand to help an ER visit go as smoothly as possible:

Elder L. Tom Perry, a top-ranking leader of The Church of Jesus Christ of Latter-day Saints, passed away from thyroid cancer on Saturday, May 30, less than two months after he was diagnosed with the disease

Because anyone can slap information about cancer on the internet, good judgement is key when searching online. Dr. Mark Ott, Chief Medical Director, Intermountain Medical Center, breaks down some good and not so good sources for information on cancer.

There are 3 main goals for treating cancer: cure, control, and comfort. When cancer is in the early stages, cure is often possible. When cancer has spread beyond where it started, the goal is to shrink a tumor and control cancer growth.

The mental health needs of men are very similar to those of women, but working with men often requires a very different approach, according to Dr. Ken Weigand, a clinical psychologist at the Budge Clinic in Logan.

It’s often easy to ignore symptoms like fatigue and simply chalk them up to our modern, harried lifestyles. But, it’s important to take stock in what your body is telling you and discuss symptoms with your primary care doctor when those vague feelings of something being “not quite right” come up.

There are many health-related issues that occur through aging. The body and mind begin to break down and slow down. You may feel physical changes in your bones, muscles, and heart while changes in your brain’s function, such as memory loss and motor skills, might be more subtle.

The human body is loaded with bacteria! Billions of bacteria, more like trillions, in your body. Ugh!Historically, the bad bacteria usually got all the press-Legionnaire’s disease, E. coli, Salmonella. What about the good guys? Finally, they’re getting good press.

Reggie, who was diagnosed with Parkinson's Disease in 2007, had heard about deep brain stimulation, or DBS, in which neurosurgeons implant electrical leads into the brain.

​If I feel​ stroke symptoms, but they quickly go away, is there cause for concern? Yes. Mini strokes can lead to bigger complications. Protect yourself and know what to do.

Nutrition and weight loss

If you don’t have celiac disease or a gluten sensitivity, eliminating gluten from your diet can cause nutritional deficiencies.

Intermountain Medical Center’s Emergency Department (ED) moved to a new model of care last November that’s dramatically shortened the amount of time patients spend in the ED. 

There's a sort-of consensus out there that once you hit a certain age, you don't really look forward to your birthdays. Especially when you hit 40, 50, 60 or higher. David Larsen, one of the firefighters competing in the 2014 My Heart Challenge, celebrated his 40th birthday this past week

Many non-medical factors like housing instability, food insecurity, violence and many more can affect health.

As the fall sports season comes to a close, some of you may start to think of upcoming tournaments, travel plans, and holidays. For athletes and parents, now is the time to think…recovery.

Hyperbaric oxygen therapy is a medical treatment that enhances the body’s natural healing processes by providing the body with extra oxygen. 

Pregnancy and baby

Contrary to popular belief, getting pregnant doesn’t mean you have to give up exercise for nine months.

Ever wondered what goes on behind the scenes for Life Flight to transport a patient? Cindy Hayes is an Operational Controller with Intermountain Life Flight. On average, she coordinates 8-10 flights per 12-hour shift

Signs and symptoms of stroke always come on suddenly. Recognizing these signs and symptoms early can make a big difference in the outcome of the stroke.​​

Being physically active is an important component to preventing heart disease, the nation's No. 1 killer.  To improve overall cardiovascular health, we suggest at least 150 minutes per week of moderate exercise.

In relation to life’s various twists and turns, a cancer diagnosis can feel like a freefall. But once a person lands on his/her feet, they can begin learning how to balance treatment-related factors and life’s pleasures.

Eight out of ten people will have back pain at some point in their lifetime, but getting an appointment to see a specialist can sometimes take weeks, if not months.

Being prepared with a hospital bag full of essentials long before your baby comes will give you time afterward to do what you really want: snuggle your baby.

Are you at risk for breast cancer? Take our breast cancer risk quiz today.

Are bio-identical hormones safe to use for menopause? Dr. Cannon tells us about this "natural" alternative to hormone replacement therapy.

When it comes to postpartum depression, a spouse can do a lot to support their partner. It may not be easy, and it may not be pleasant, but a spouse can help their partner overcome - or at least live with postpartum depression and anxiety.

As a community partner, Intermountain Healthcare’s North Temple Clinic recently completed a successful, two-year pilot program with the fire department to help meet the needs of people who call 911, but who may not have life-emergent situations.

Children have a way of pushing their parents to the limit of their patience – and beyond, which leaves both parent and child frustrated. The good news is, when it comes to children, a little preparation can help.

9 Tips to Prevent Skin Cancer

I’ve tried to find a few healthy and easy grab and go snacks that I can quickly eat when I realize I haven’t eaten in a while or I start to feel a little sick. Here are a few of my favs.

Working with breast cancer patients is both challenging and incredibly rewarding. While watching my patients suffer can be tough, I am often inspired by their strength, resolve and selflessness.

Heart disease is the number 1 killer in the United States. However, most of these deaths are preventable by following a few simple tips from the Intermountain Medical Center Heart Institute in Murray and the American Heart Association.

Behavioral health

The standard medical treatment for depression includes antidepressant medications, such as Lexapro or Zoloft.  These medications can be helpful if you’re struggling with depression. However, antidepressants do not always resolve depressive symptoms and can also have unwanted side effects. 

If you've ever experienced guilt from eating food, you've experienced first-hand how food can impact your mood.

Workouts can be tough. But exercise doesn’t have to be. For a healthier lifestyle, being active is the key, and it doesn’t much matter what that physical activity is. So if running a half marathon seems overwhelming to you, try one of these unconventional ways to squeeze more exercise into your week.

Summer is here and with it comes scorching temps and stifling heat. Now imagine how an expectant mama is handling the heat.

The American Heart Association has defined ideal cardiovascular health based on seven risk factors (Life's Simple 7) that people can improve through lifestyle changes.

7 Questions You’ve Always Had About Blood Pressure

Pregnancy and baby

Midwives have been caring for women for centuries. But until the 1940s, history tells us they were generally local women with good hearts and instincts, but no formal education. Times have changed, as has the scope of midwifery practice. 

6 Ways to Improve Your Heart Health

Much like adults kids have pressures in life that come from a variety of sources. Pressures can come from within the child, parents, teachers, peers and the larger society in which the child lives. Here are a few ways to help children find successful ways to handle life's pressures.

In today’s society, more and more people are dealing with stress. It has become increasingly important to find ways to manage stress as it is shown to have a direct relation to your heart’s health. 

Children with autism are sometimes ignored and misunderstood. Learn how to recognize the signs and communicate positively with children with this sometimes subtle disability.

Unfortunately, Utah women have the second-lowest mammogram screening rate in the country. A mammogram only takes a few minutes and can save your life. 

Swimming is one of the best workouts you can do to get healthy. Whether you’re looking for a workout that’ll be easy on your joints, strengthen your heart, or help you lose weight, swimming is the answer.

Women's health

Many misconceptions exist about mammograms, but the fact is mammograms can impact your long-term health — and save your life.

While we know in general that losing excess weight can help your overall health, have you ever thought about what that weight does to your joints?

Heart disease is the leading cause of death in the US. The good news is heart disease can be prevented, in most cases, by adopting an active lifestyle and following a heart healthy diet. Here are 4 simple changes you can make to be a little kinder to your heart...

3D Printed Kidney Saves Patient's Organ

A 3D-printed model was used to help remove a complicated brain tumor.

3D mammography is helping physicians make more accurate diagnosis and detect more invasive cancers. So women can take comfort in knowing time taken for a mammogram is time well spent.

3 Ways to End Treadmill Boredom

3 tips to getting the most out of your workouts

Orthopedics

3 Stretches to Prevent Shoulder Pain and Injury

You might ask what kind of breast pump should I buy, Then I might ask, What are you going to use it for?​​

Maintaining Your Mental Health After Baby

Skin cancer is the most common type of cancer in the United States. More than 2 million people were diagnosed with skin cancer in 2010. This number is larger than all other cancers combined, and the incidence is increasing rapidly.​

The mind is just as crucial as any part of the body when it comes to health and wellbeing. That’s the idea behind Mental Health Integration (MHI) – a system that includes mental healthcare as part of your clinical visit.

In case you missed it: latest advances in cancer research discussed at most recent Research Colloquium

Pregnancy can be overwhelming, and it doesn’t help that you don’t know what’s going on with your body. It is hard to know what’s normal and what’s not. Don't worry. You're not alone.

Pregnancy and baby

Expectant mothers everywhere are aching to know one thing: “How can I get some relief from this awful pregnancy heartburn?” To help ease your pain, here are some answers to your “burning” questions.