Outpatient nutrition services
This department offers
- Nutrition services
Personalized nutrition services in Murray, UT
You might be interested in
Healthy eating on a budget: 7 smart grocery habits that make family meals easier
Grocery shopping doesn't require expensive ingredients or complicated meal plans. Learn strategies that help families eat well, save money, and reduce stress
Monkey see, monkey eat: The wild way to help picky kids try new foods
Explore how animal diets inspire healthy, colorful meals for kids, plus tips from Denver Zoo nutrition experts and playful strategies to make mealtime stress-free.
How to build a balanced, guilt-free Thanksgiving plate
Build a balanced, guilt-free Thanksgiving plate with expert tips from a dietitian. Enjoy holiday favorites while staying mindful of your health goals.
Think beyond meat: Smart swaps that power your plate
Explore smart, simple plant-based protein swaps that support your health. Learn how to build complete proteins, boost nutrition, and enjoy easy, everyday meals without relying on meat.
Your prescription for nutrition: How to embrace food as medicine
Learn how you might apply these nutrition principles in your life
Drive-Thru Tips: Healthy options when eating fast food
You might be surprised how good it feels to enjoy a fast food meal without compromising your health.
Beating Fast Food
What is “fast food”? What eateries do you think of when you hear the phrase, “fast food”? Here are six restaurants: McDonalds, Pizza Hut, Taco Time, Subway, Noodles and Company, and Einstein Bros. Bagels. Are they purveyors of fast food?
Avoid the Pitfalls of Restrictive Dieting
Dieting is a never-ending cycle for most of us. We overeat or binge, which can bring weight gain. Then we have this desire to be thin and decide to go on a diet.
5 Tips for Making Good Choices at the Grocery Store
The grocery store can be a hazardous place for anyone trying to eat healthy. There are thousands of unhealthy food products lurking at every turn.
5 simple tips to eating healthier
It’s National Nutrition Month so what better time to commit to eating better than now? Here are 5 tips to eating healthier.