Sleep medicine clinic
This department offers
- Sleep medicine
Our providers
You might be interested in
Sleepmaxxing: The wellness trend that’s all about getting back to the basics of good sleep
Learn expert-backed sleep tips, what works, what doesn’t and when to seek help from a sleep specialist
How Poor Sleep Affects Your Physical And Mental Health
Here are some things to keep in mind when it comes to getting enough z’s at night.
Try Bedtime Yoga For Less Stress And Better Sleep
Yoga helps calm the body, slow the breath, focus on the present and prepare for sleep.
Ask the Expert
Ask the Expert is an event hosted by KUTV News and Intermountain Healthcare. The day-long program features experts sharing advice on various health topics every second Tuesday of the month.
10 Drinks to Help You Sleep at Night
If you struggle to find peace at night, here are just 10 of the drinks you can make at home to help improve your sleep
8 to LiVe by Sleep and Support
There are lots of things you can do to have more energy, feel stronger, and stay at a healthy weight. We have talked previously about Food and Activity: now we will focus on Sleep and Support!
5 Tips for CPAP Success
5 Tips for CPAP Success
5 tips for a better night's sleep
Nothing feels better than a good night’s sleep. Where and how you sleep, your sleep habits, and even the type of mattress and pillow will give you an edge.
4 Sleep Tips That Are Better Than Counting Sheep
Counting sheep isn’t working. Let’s take a look at what might.
3 Simple Stretches to Help You Sleep Better
Following a basic stretching routine just before bedtime will not only enhance your flexibility, but also relax and clear your mind to prepare you for some deep sleep.