We've all been there. No matter what you do, you just can't fall asleep. With every tick, the clock keeps reminding you that morning is coming. About 1 in 3 adults has bouts of insomnia. These persistent problems falling asleep may be minor or part of a larger underlying problem. It's important to see a sleep professional if you think you may be suffering from insomnia or keep waking up at night. McKay-Dee Sleep Center offers a variety of treatments and can help you recognize insomnia and why your sleep is suffering.
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