Getting started
Sports Medicine focuses on injury prevention, performance optimization, and overall health for active individuals of all ages and abilities. Our approach is based on the principle that “Exercise is Medicine,” using movement as a key tool for treatment and recovery. Whether you are a professional, Olympic, Paralympic, collegiate, high school, youth, or masters athlete, our team is here to support your goals.
Our consultations include injury and illness evaluation, concussion baseline testing, and sports physicals. We also address overtraining, underperformance, and energy balance to help athletes perform at their best. For those managing chronic conditions, pregnancy, or postpartum recovery, we provide personalized exercise guidance. Our sports nutrition services further enhance health, endurance, and strength.
