Jerry & Kathleen Grundhofer Clinic - Sleep Medicine
This department offers
- Sleep medicine
Entering the realm of sleep medicine can feel like navigating through a maze of restless nights and weary days. We understand the frustrations that come with sleep issues, and we're here to offer empathetic support and expertise. Together, we'll explore solutions tailored to your needs, illuminating the path towards restful nights and revitalized days.
When you choose Intermountain Health for sleep medicine, we'll partner with you to make progress in your journey for deeper, more restful sleep.
What sets us apart
Comprehensive plans for sleep health, analyzing your needs to manage sleep problems and disorders effectively.
Comprehensive team
Our comprehensive sleep medicine team comprises specialists in sleep disorders, neurology, psychology, and respiratory care, dedicated to improving your sleep health
Convenient
Experience convenient scheduling and accessible locations for sleep medicine consultations and studies, ensuring comprehensive care for better sleep health
Treatment options
We offer a diverse range of treatment options in sleep medicine, personalized to address various sleep disorders and improve overall sleep quality
Our providers
You might be interested in
How Poor Sleep Affects Your Physical And Mental Health
Here are some things to keep in mind when it comes to getting enough z’s at night.
Try Bedtime Yoga For Less Stress And Better Sleep
Yoga helps calm the body, slow the breath, focus on the present and prepare for sleep.
What is Sleep Apnea and Why is it a Concern?
Sleep apnea is a potentially serious sleep disorder that disrupts an individual’s rest. During periods of sleep, you actually stop breathing, sometimes missing hundreds of breaths of oxygen – oxygen your body and brain desperately need. If left untreated, it and can cause serious health concerns.
Ask the Expert
Ask the Expert is an event hosted by KUTV News and Intermountain Healthcare. The day-long program features experts sharing advice on various health topics every second Tuesday of the month.
10 Drinks to Help You Sleep at Night
If you struggle to find peace at night, here are just 10 of the drinks you can make at home to help improve your sleep
8 to LiVe by Sleep and Support
There are lots of things you can do to have more energy, feel stronger, and stay at a healthy weight. We have talked previously about Food and Activity: now we will focus on Sleep and Support!
5 Ways to Get More Sleep
5 Ways to Get More Sleep
5 Tips for CPAP Success
5 Tips for CPAP Success
4 Sleep Tips That Are Better Than Counting Sheep
Counting sheep isn’t working. Let’s take a look at what might.
3 Simple Stretches to Help You Sleep Better
Following a basic stretching routine just before bedtime will not only enhance your flexibility, but also relax and clear your mind to prepare you for some deep sleep.