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Winning the Mental Game: How Intermountain Health is supporting youth mental wellness in Nevada
Intermountain Health, the Las Vegas Raiders, and The Defensive Line hosted a powerful youth mental wellness event in Nevada—featuring fitness, mindfulness, and real conversations to break the stigma around mental health.
Back-to-School and Childhood Illnesses
Every parent has been there. Your child wakes up at 2 am and they’re sick with … something. It’s two weeks into a new school year, so you’re sure it’s something they picked up
Back to School Guide in 5 Steps
Parents everywhere are rejoicing and kids are shedding tears. Why? Because it's August and for some school starts in just a few days. Here are 5 ways to get kids back into the swing of sleep routine, reducing school stress, and dealing with back to school emotions.
A Guide to Fevers in Kids
Fevers occur when the body’s internal thermostat raises the body temperature above its normal level. There are different causes of fevers, but there are a few ways to know if they should be considered serious.
80% of Americans Don't Get Enough Exercise. Do you?
It’s January and everybody is going to the gym. I applaud and encourage everyone who is making a commitment to be more active as their New Year’s resolution, but before you take on a P90X or Insanity workout, let’s talk a little about what you need to know so you can be healthy and successful.
9 Things Happy Parents Do To Raise Happy Children
Children have a way of pushing their parents to the limit of their patience – and beyond, which leaves both parent and child frustrated. The good news is, when it comes to children, a little preparation can help.
8 Creative Ways to Stay Active with Your Family This Fall
Autumn brings beauty and plenty of fun for the whole family, and having a few ideas on hand will help you be active and healthy.
5 Common Car Seat Mistakes
With so many ways to install a car seat it’s easy to make a mistake or miss something. Below are the top five mistakes parents make when using car seats and suggestions on how to correct each problem.
4 Immunizations to Get Before You Turn 65
If you are between the ages of 60-64, it is time for a PRE-Medicare vaccine visit, because once you turn 65 then some vaccines aren’t covered.