Outpatient Nutrition Services
This department offers
- Nutrition services
Personalized nutrition support close to home
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Monkey see, monkey eat: The wild way to help picky kids try new foods
Explore how animal diets inspire healthy, colorful meals for kids, plus tips from Denver Zoo nutrition experts and playful strategies to make mealtime stress-free.
Think beyond meat: Smart swaps that power your plate
Explore smart, simple plant-based protein swaps that support your health. Learn how to build complete proteins, boost nutrition, and enjoy easy, everyday meals without relying on meat.
Baking better: Balancing flavor and wellness
Learn about the surprising health benefits of sourdough bread.
Nothing Beats a Summer Peach: Make Peaches Part of Your Healthy Diet
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How Much Protein Is Simply Too Much?
You see it everywhere: protein shakes, the keto diet and even supplements. But can you eat too much of it?
Drive-Thru Tips: Healthy options when eating fast food
You might be surprised how good it feels to enjoy a fast food meal without compromising your health.
Aspartame: Is it Safe as a Sugar Substitute?
Aspartame is a common replacement for sugar that is 200 times sweeter to the taste. However, aspartame has always been subject to controversy because people have reported suffering from adverse effects - so we ask: is it really that safe to use as a sugar substitute?
5 simple tips to eating healthier
It’s National Nutrition Month so what better time to commit to eating better than now? Here are 5 tips to eating healthier.
5 foods to Build a Superfood Lunch
Instead of eating out for lunch, answer these 5 questions for creating a power lunch.
5 Great Antioxidants You May Not Know About
You may be surprised to hear your dietitian tell you to eat more herbs and spices, but the truth is many common herbs are often overlooked as rich sources of antioxidants. Not only are you adding flavor to your food, but also giving your health a boost.