All Events

TOSHRunRehab

Runners Education Clinic - Running Mechanics

1 Occurrence

Come to our FREE Runner's Education Clinic where you will learn how to become a more efficient runner with our TOSH Running program staff, and tips on common stretching and strengthening ideas.

RunningProgram

Runners Education Clinic - Running Mechanics

1 Occurrence

Come to our FREE Runner's Education Clinic where you will learn how to avoid injury while training and running with our TOSH Physical Therapy team.

A woman checking her weight on the scale

Runners Nutrition Seminar - Weight Management

1 Occurrence

The sport dietician's at TOSH want to help you reach your weight goals and keep you on track. 

dietician-smiling-headshot

Runners Nutrition Seminar - Mindful Intuitive Eating

1 Occurrence

Our Sports Dietician's at TOSH want to teach all of us how to not only recognize our behaviors, but also make us aware of what, when, and why we eat as we do. Join us to discover mindfulness in your heating habits.