COVID-19 Update

Our Pilates team has made necessary changes to our program to ensure the safest environment possible during COVID-19. We ensure safety by screening all who enter the studio for any symptoms, requiring masks to be worn during the Pilates in-person classes, enforcing bold social distancing, reorganizing the studio’s equipment to be farther apart, and reducing in-person class attendance from 9 participants to 6. All participants use hand sanitizer upon entering and exiting the facility and studio, and hospital-grade cleaning solution is used to clean equipment and high-touch areas between every class. Straps that are used are cleaned and hung to dry for an hour. If you are more comfortable staying at home, please consider registering for our online classes, or view our free YouTube classes. There is something for everyone no matter your income, location, or schedule!


Our Program

Learn more about the TOSH Pilates program and how it can benefit you.


Instructor Bios

Meet the TOSH Pilates instructors. 


Client Testimonials

Learn about experiences of our clients as they participated in Pilates at TOSH. 
Back Rowing

Our Classes

Here's information and schedules for TOSH Pilates classes.


At-Home Exercises

Now you can do pilates at home with these new at-home exercise clips from TOSH Pilates. 


Pilates in the News

Check out recent news stories about the TOSH Pilates program.


Contact Us

Feel free to contact us with any questions you may have regarding TOSH Pilates. 

If you are dealing with a back injury, arthritis, or an extremity injury, once Physical Therapy restores function, Pilates can help you learn how to maintain and even improve upon your recovery. And Pilates is great for healthy people who just want to strengthen muscles and improve health.

This video gives a brief introduction to the TOSH Pilates program.