Check out the TOSH Nutrition classes we offer and register for a class of your choice.
Learning to manage diet and exercise with everything else going on in life can be a tricky endeavor. Scheduling time with a dietitian for nutrition counseling can help you sort through potentially confusing media messages and get you on track to developing sustainable eating habits.
At TOSH, we offer individualized nutrition counseling to help people adopt healthier habits for a variety of conditions, including diabetes, arthritis, heart disease and more. We also offer nutrition counseling for those undergoing rehabilitation after an injury or surgery.
We have an experienced and diverse team of registered dietitians who provide individualized nutrition advice.
Learn how to lose weight and improve your health with our Weigh to Health program.
Ashley was a Division I high jumper and heptathlete at the University of Oklahoma. She went on to pursue a bachelor's degree in nutritional sciences and a master's degree in adult and higher education. She spent time educating and working with student-athletes in the athletic department at both the University of Oklahoma and the University of Utah.
Ashley is a board certified specialist in sports dietetics and enjoys working with a wide variety of athletes and their specific performance nutrition needs and goals. She enjoys both road and mountain biking, running, hiking, golfing, cross country skiing and snowboarding.
Ashley started at TOSH in January 2015 and specializes in the nutritional needs for athletes, both young and old. Additionally, Ashley is the food service manager at the TOSH Time Out Cafe and is committed to promoting healthy, high-quality food for both patient and families and employees.
Claire is a board certified specialist in sports dietetics (CSSD) and enjoys working with athletes of all different disciplines. She received her Bachelor of Science in nutrition and dietetics from the University of New Haven where she was also a 4-year member of the women's soccer team.
After completing her dietetic internship, she worked as a clinical dietitian at the Alaska Native Medical Center, and then went on to attend the University of Colorado Colorado Springs (UCCS) where she received her master's degree in sports nutrition. Prior to starting at TOSH in August 2016, Claire worked with college athletes at UCCS as well as the University of Virginia.
Claire specializes in nutrition related to athletic performance for athletes of all levels and helps promote a healthy lifestyle through various community outreach projects. She enjoys spending time skiing, backpacking, hiking, and playing soccer and tennis.
Lori is a registered dietitian who received her degree from the University of Northern Colorado. Prior to receiving a Bachelor of Science in dietetics, Lori also completed a Bachelor of Science in kinesiology and health promotion from the University of Wyoming.
She spent two years in corporate wellness, as a health professional, teaching fitness and nutrition classes as well as helping engage employees in establishing a healthier lifestyle and eating habits. Lori enjoys spending time outside and with family and friends.
Currently, Lori specializes in a variety of clientele, including weight management, arthritis, and diabetes. Lori started at TOSH in February 2015 and is involved in organizing and leading the monthly "Lunch & Learn" class, for Intermountain employees.
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Intermountain Healthcare is a Utah-based, not-for-profit system of 22 hospitals, a Medical Group with more than 1,600 physicians and advanced practice clinicians at about 180 clinics, a health plans division called SelectHealth, and other health services. Helping people live the healthiest lives possible, Intermountain is widely recognized as a leader in clinical quality improvement and in efficient healthcare delivery.
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