Sleep Medicine Clinic
This department offers
- Cognitive Behavioral Therapy for Insomnia (CBT‑I)
- Sleep medication management
- Sleep medicine
- Sleep therapy management
Sleep medicine care that supports your long‑term health
The TOSH Clinic – Sleep Medicine is often the first step in a patient’s journey toward healthier, more restful sleep. Patients typically begin care by talking with their primary care provider about a referral to sleep medicine.
After a referral is received, our clinic contacts the patient to schedule a consultation with a sleep medicine specialist. During this visit, the provider and patient work together to understand symptoms, review medical history, and determine the most appropriate care plan.
What to expect: from your first visit to ongoing support
At your first visit
At your initial appointment, your sleep medicine provider will:
- Review your sleep concerns, health history, and current medications
- Discuss how sleep issues may be affecting your overall health
- Explain recommended next steps and treatment options
Your personalized care plan may include diagnostic testing, medication management, therapy, or referral to another specialty if needed.
Ongoing sleep care and follow‑up
- Many patients continue long‑term care with the same provider or a sleep peer‑provider over the course of years. Ongoing visits are often required by insurance to maintain medications, therapy, and sleep‑related supplies.
- Follow‑up appointments help ensure your treatment remains effective and can be adjusted as your needs change. Visits may be completed in person or through secure video visits, depending on your care plan.
Our services
Our sleep medicine clinic provides comprehensive care, including:
- Behavioral sleep medicine interventions including cognitive behavioral therapy for insomnia (CBT-I) - Evidence‑based therapies focused on improving sleep quality and long‑term outcomes.
- Medication Management - Evaluation and management of sleep‑related medications, including GLP‑1 medications, when appropriate.
- Sleep Therapy Management - Ongoing monitoring and support to help ensure therapy is effective and comfortable.
- Yearly follow‑up visits - Annual visits available in clinic or by video, as required by insurance and treatment plans.
Sleep testing centers nearby
Sleep studies may be recommended to diagnose sleep disorders and guide treatment. Your care team will review results and next steps.
Frequently asked questions about sleep medicine
Find answers to common questions about referrals, appointments, follow‑up visits, video visits, and what to expect when receiving sleep medicine care.