(opens in new tab)Skip to main content

Sleep Medicine Clinic

Loading hours...
Building 5, Suite 340

This department offers

  • Cognitive Behavioral Therapy for Insomnia (CBT‑I)
  • Sleep medication management
  • Sleep medicine
  • Sleep therapy management
Grandfather, father and grandson playing together outside

Sleep medicine care that supports your long‑term health

The TOSH Clinic – Sleep Medicine is often the first step in a patient’s journey toward healthier, more restful sleep. Patients typically begin care by talking with their primary care provider about a referral to sleep medicine.

After a referral is received, our clinic contacts the patient to schedule a consultation with a sleep medicine specialist. During this visit, the provider and patient work together to understand symptoms, review medical history, and determine the most appropriate care plan.

Talk with our sleep medicine specialists: 801-314-2400

Our providers

There aren't any providers to show here

Outdoor family picnic

What to expect: from your first visit to ongoing support

After we receive your referral

We will contact you to schedule a consultation with a sleep medicine specialist.

At your first visit

At your initial appointment, your sleep medicine provider will:

  • Review your sleep concerns, health history, and current medications
  • Discuss how sleep issues may be affecting your overall health
  • Explain recommended next steps and treatment options

Your personalized care plan may include diagnostic testing, medication management, therapy, or referral to another specialty if needed.

Ongoing sleep care and follow‑up

  • Many patients continue long‑term care with the same provider or a sleep peer‑provider over the course of years. Ongoing visits are often required by insurance to maintain medications, therapy, and sleep‑related supplies.
  • Follow‑up appointments help ensure your treatment remains effective and can be adjusted as your needs change. Visits may be completed in person or through secure video visits, depending on your care plan.

Our services

Our sleep medicine clinic provides comprehensive care, including:

  • Behavioral sleep medicine interventions including cognitive behavioral therapy for insomnia (CBT-I) - Evidence‑based therapies focused on improving sleep quality and long‑term outcomes.
  • Medication Management - Evaluation and management of sleep‑related medications, including GLP‑1 medications, when appropriate.
  • Sleep Therapy Management - Ongoing monitoring and support to help ensure therapy is effective and comfortable.
  • Yearly follow‑up visits - Annual visits available in clinic or by video, as required by insurance and treatment plans.

Sleep testing centers nearby

Sleep studies may be recommended to diagnose sleep disorders and guide treatment. Your care team will review results and next steps.

Slide 1 of 3

Frequently asked questions about sleep medicine

Find answers to common questions about referrals, appointments, follow‑up visits, video visits, and what to expect when receiving sleep medicine care.

Yes. Most patients are referred by their primary care provider.
Yes. Many follow‑up and yearly visits can be completed via secure video visit.
Many patients continue care with the same provider or sleep peer‑provider over time.
The clinic coordinates prescriptions and supplies while remaining fully independent from all home care companies.

You might be interested in

Revenge bedtime procrastination happens when people delay sleep to reclaim personal time. Learn why it happens, how sleep loss affects your health, and how to protect both rest and “me time.”

Learn how sleep quality, vagal tone, breathing exercises, and daily habits influence long‑term heart health

Learn expert-backed sleep tips, what works, what doesn’t and when to seek help from a sleep specialist

Here are some things to keep in mind when it comes to getting enough z’s at night.

Sleep-tracking apps on your phone or other smart devices can help keep track of your sleeping cycles and patterns. Here are a few to check out.

If you struggle to find peace at night, here are just 10 of the drinks you can make at home to help improve your sleep

5 Ways to Get More Sleep

5 Tips for CPAP Success

Nothing feels better than a good night’s sleep. Where and how you sleep, your sleep habits, and even the type of mattress and pillow will give you an edge.

Counting sheep isn’t working. Let’s take a look at what might. 

Slide 1 of 10