Featured Classes & Events

The 100-Day Heart Challenge is a health challenge to see who can improve their heart health the most in 100 days

100-Day Heart Challenge

The 100-Day Heart Challenge is a health competition where participants make healthy lifestyle changes to diet and exercise to improve their heart health.

Race for Red

Heart & Sole 5K

Runners and walkers of all ages and abilities are invited to take part in Heart & Sole, 5K mile run that raises awareness of heart disease and heart-healthy living.

female-employee-clinic-waiting-room-behavioral-health

Mental Health Services Awareness Night

Mental Health Services Awareness Night is an free evening workshop for local leaders to explain the counseling and medical resources available in Utah County.

BabyMassage

Prenatal Education

Whether you're a first-time parent or a seasoned pro, having a new baby can be intimidating. Prenatal classes can answer your questions and help you feel prepared for your family's new addition.

facilities-support-survivorship-group-talk-WO8I9582-square

Support and Survivorship

Medical challenges and loss can often bring unexpected challenges, both physically and emotionally. The ongoing caring support of professionals and others who have experienced similar experiences can provide great healing and relief.

All Events

A father fishing with his son

Surgical Weight Loss Seminar - Utah Valley Hospital

12 Occurrences

This free seminar explores the benefits and risks associated with weight loss surgery and allows interested participants to interact with the bariatric physicians.

gastroenterology-woman-groceries-iStock_000011429143_Double-square

The Weigh to Health

24 Occurrences

In addition to being accredited as a CDC-approved diabetes prevention program, The Weigh to Health uses evidence-based methods to increase physical activity, improve nutrition, and address a number of weight related health conditions.

cb-stock

Living Well with Chronic Pain - All Locations

44 Occurrences

This FREE six-week class offered at various Intermountain Healthcare locations will teach attendees how to manage their pain and symptoms, handle difficult emotions, and more.

*Note: After registering for a class session, expect to receive an initial confirmation email from Intermountain and then an additional email from the Utah Department of Health within 24-48 hours that contains detailed class information.

Hip 1-1

Total Joint Replacement Class - Utah Valley Hospital

23 Occurrences

Attend a FREE joint replacement class to learn how to effectively plan for your upcoming surgery, what to expect while you are in the hospital, and how to make your recovery at home as smooth as possible.

Stepping-on-image

Stepping On

3 Occurrences

Stepping On is a free seven-week program designed to help older adults reduce their risk of falls. Stepping On teaches tips for improving balance, helping you build confidence and maintain your independence. This course is located at Utah Valley LiVe Well Center in Provo.

healthy-lifestyle

Healthy Lifestyle Program

4 Occurrences

Get all the support you need to eat well, move well, and be well. Make lasting changes to live a healthier lifestyle with this six-month group program.

A pregnant woman is examined by her physician

Free Online Birth Class

1 Occurrence

This free online class offers anytime, anywhere education powered by YoMingo®, a program designed to give you the tools and support you need at every stage of your pregnancy.