Featured Classes & Events

The 100-Day Heart Challenge is a health challenge to see who can improve their heart health the most in 100 days

100-Day Heart Challenge

The 100-Day Heart Challenge is a health competition where participants make healthy lifestyle changes to diet and exercise to improve their heart health.

Race for Red

Heart & Sole 5K

Runners and walkers of all ages and abilities are invited to take part in Heart & Sole, 5K mile run that raises awareness of heart disease and heart-healthy living.

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Mental Health Awareness Night

Mental Health Awareness Night is an free evening workshop for local leaders to explain the counseling and medical resources available in Utah County.

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Prenatal Education

Whether you're a first-time parent or a seasoned pro, having a new baby can be intimidating. Prenatal classes can answer your questions and help you feel prepared for your family's new addition.

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Support and Survivorship

Medical challenges and loss can often bring unexpected challenges, both physically and emotionally. The ongoing caring support of professionals and others who have experienced similar experiences can provide great healing and relief.

All Events

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Total Joint Replacement Class - Utah Valley Hospital

2 Occurrences

Attend this free joint replacement class at Utah Valley Clinic/Sorenson Tower on the campus of Utah Valley Hospital to learn how to effectively plan for your upcoming joint replacement surgery, what to expect while you are in the hospital, and how to make your recovery at home as smooth as possible.

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Coping with Serious Illness Support Group

17 Occurrences

The Coping with a Serious Illness Support Group offers emotional support, education, and an opportunity to connect with others who are experiencing similar struggles.

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Common Bonds Support Group

1 Occurrence

The Common Bonds Support Group is for those dealing with the death of an infant or child, or who have had a miscarriage.

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Kids in the Kitchen

2 Occurrences

Let your kids learn the best ways to fuel their body, fun ways to prepare fruits and vegetables, the power of protein, and how to cook healthier desserts. 

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Weigh to Health

7 Occurrences

The Weigh to Health Program is an accredited Diabetes Prevention Program for overweight adults who want to lose weight. Our program uses evidence based methods to increase physical activity, improve nutrition, and address health concerns like prediabetes and other weight related conditions.

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Nutrition Essentials

2 Occurrences

Learn the fundamentals of healthy eating with this four-week class series.

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Healthy Meals in Minutes

2 Occurrences

Led by trained chefs and a registered dietitian, this five-week class teaches you how to make healthy eating convenient and budget-friendly.

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Suicide Support Group

1 Occurrence

The Suicide Support Group is for anyone whose life has been affected by suicide.

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Body Positivity

5 Occurrences

These hour-long classes are designed to help you incorporate actionable tips to improve your sleep, stress levels, relationships, thinking patterns, and self-care routine. 

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A Taste of Summer

5 Occurrences

Each month, the LiVe Well Center will feature a one-hour interactive cooking class with a different theme.