Featured Classes & Events

The 100-Day Heart Challenge is a health challenge to see who can improve their heart health the most in 100 days

100-Day Heart Challenge

The 100-Day Heart Challenge is a health competition where participants make healthy lifestyle changes to diet and exercise to improve their heart health.

Race for Red

Heart & Sole 5K

Runners and walkers of all ages and abilities are invited to take part in Heart & Sole, 5K mile run that raises awareness of heart disease and heart-healthy living.

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Mental Health Awareness Night

Mental Health Awareness Night is an free evening workshop for local leaders to explain the counseling and medical resources available in Utah County.

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Prenatal Education

Whether you're a first-time parent or a seasoned pro, having a new baby can be intimidating. Prenatal classes can answer your questions and help you feel prepared for your family's new addition.

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Support and Survivorship

Medical challenges and loss can often bring unexpected challenges, both physically and emotionally. The ongoing caring support of professionals and others who have experienced similar experiences can provide great healing and relief.

All Events

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Monthly Cooking Classes

5 Occurrences

Each month, the LiVe Well Center will feature a one-hour interactive cooking class with a different theme.

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The Weigh to Health

7 Occurrences

In addition to being accredited as a CDC-approved diabetes prevention program, The Weigh to Health uses evidence-based methods to increase physical activity, improve nutrition, and address a number of weight related health conditions.

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Surgical Weight Loss Seminar - Utah Valley Hospital

10 Occurrences

This free seminar explores the benefits and risks associated with weight loss surgery and allows interested participants to interact with the bariatric physicians.

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Total Joint Replacement Class - Utah Valley Hospital

11 Occurrences

Attend this free joint replacement class at Utah Valley Clinic/Sorenson Tower on the campus of Utah Valley Hospital to learn how to effectively plan for your upcoming joint replacement surgery, what to expect while you are in the hospital, and how to make your recovery at home as smooth as possible.

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Kids in the Kitchen

2 Occurrences

Let your kids learn the best ways to fuel their body, fun ways to prepare fruits and vegetables, the power of protein, and how to cook healthier desserts. 

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Kids Cooking Camp

1 Occurrence

In this five-day interactive class, a professional chef will teach your kids basic culinary skills to prepare delicious healthy meals. Kids will learn the best ways to fuel their body, fun ways to prepare fruits and vegetables, and the power of protein.

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Living Well with Chronic Pain - All Locations

19 Occurrences

This FREE six-week class offered at various Intermountain Healthcare locations will teach attendees how to manage their pain and symptoms, handle difficult emotions, and more.

*Note: After registering for a class session, expect to receive an initial confirmation email from Intermountain and then an additional email from the Utah Department of Health within 24-48 hours that contains detailed class information.

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Stop the Bleed

3 Occurrences

Utah Valley Hospital is hosting a free class that teaches you how to "Stop the Bleed"

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LiVe Well Lecture Series

1 Occurrence

Join us for a free lecture series at the Utah Valley LiVe Well Center.

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Healthy Lifestyle Program

2 Occurrences

Get all the support you need to eat well, move well, and be well. Make lasting changes to live a healthier lifestyle with this six-month group program.