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It’s human nature to want to succeed and be better, which prompts some athletes to participate in doping, the illegal use of athletic performance-enhancing drugs. Doping is an increasing issue with athletes of all ages.
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Workouts can be tough. But exercise doesn’t have to be. For a healthier lifestyle, being active is the key, and it doesn’t much matter what that physical activity is. So if running a half marathon seems overwhelming to you, try one of these unconventional ways to squeeze more exercise into your week.
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