Wellington Lung & Sleep Clinic
This location offers
- Respiratory care
- Sleep medicine
You might be interested in
Beating the Cold and Flu Blues: Sick Day Management for People with Diabetes
As cooler weather approaches, many of us look forward to fall and winter events. What we don’t look forward to is cold and flu season.
Here's How Your Family Can Avoid Sharing a Cold or the Flu
Understanding common types of sickness and how long you’re contagious will help you decide if you should stay home another day or get back to life as scheduled.
Ask the Expert
Ask the Expert is an event hosted by KUTV News and Intermountain Healthcare. The day-long program features experts sharing advice on various health topics every second Tuesday of the month.
Avoiding Respiratory Viruses for Kids
Fall/Winter and virus season is approaching and keeping kids healthy is a top priority for Utah families. Below are some tips and information about what you can do to avoid illness.
Try Bedtime Yoga For Less Stress And Better Sleep
Yoga helps calm the body, slow the breath, focus on the present and prepare for sleep.
5 Tips for a Better Night's Sleep
Nothing feels better than a good night’s sleep. Where and how you sleep, your sleep habits, and even the type of mattress and pillow will give you an edge.
Apps That Can Help You Get A Good Nights Sleep
Sleep-tracking apps on your phone or other smart devices can help keep track of your sleeping cycles and patterns. Here are a few to check out.
Air you can taste and smell probably isn't good to breathe!
The inversion has arrived in full force this week, and it's thick! Inversions plague the Wasatch Front, Uintah Basin, and Cache Valley for days to weeks in the winter months. So, what can you do?
Air Quality and Exercise: Tips for Staying Active When The Air Quality is Poor
It’s that time of year again. We’re starting to hear about bad air on the news, then we’ll see it driving into town and finally we’ll taste it in the air. On the worst days it doesn’t even feel healthy to breathe, let alone go for a run or walk.
Say No to Inversion: Tips on How You Can Improve Air Quality Right Now
As the days get colder, every Utahn knows what’s in store—first class skiing and snowboarding, cozy nights curled up with a cup of hot cocoa, and…inversion
10 Drinks to Help You Sleep at Night
10 Drinks to Help You Sleep at Night
3 Simple Stretches to Help You Sleep Better
Following a basic stretching routine just before bedtime will not only enhance your flexibility, but also relax and clear your mind to prepare you for some deep sleep.
5 Tips for CPAP Success
5 Tips for CPAP Success
Living with COPD and Asthma: Tips for managing daily life
With the right strategies and support, you can manage your symptoms and enjoy a better quality of life.
What is Sleep Apnea and Why is it a Concern?
Sleep apnea is a potentially serious sleep disorder that disrupts an individual’s rest. During periods of sleep, you actually stop breathing, sometimes missing hundreds of breaths of oxygen – oxygen your body and brain desperately need. If left untreated, it and can cause serious health concerns.
8 to LiVe by Sleep and Support
There are lots of things you can do to have more energy, feel stronger, and stay at a healthy weight. We have talked previously about Food and Activity: now we will focus on Sleep and Support!
5 Ways to Get More Sleep
5 Ways to Get More Sleep
4 Sleep Tips That Are Better Than Counting Sheep
Counting sheep isn’t working. Let’s take a look at what might.