Intermountain Health, the Las Vegas Raiders, and The Defensive Line hosted a powerful youth mental wellness event in Nevada—featuring fitness, mindfulness, and real conversations to break the stigma around mental health.
A sunburn in childhood can dramatically increase your chance of skin cancer later. UV protective clothing and sunblock are the best defense against UV rays.
While school is out, you might be at a loss about what to do to keep your children happy and healthy during the dog days of summer. The answer may be easier than you'd expect – try a trip to the local park.
Parents everywhere are rejoicing and kids are shedding tears. Why? Because it's August and for some school starts in just a few days. Here are 5 ways to get kids back into the swing of sleep routine, reducing school stress, and dealing with back to school emotions.
Every parent has been there. Your child wakes up at 2 am and they’re sick with … something. It’s two weeks into a new school year, so you’re sure it’s something they picked up
You could use some help around the house. Between work, and keeping track of your kids, you just aren’t making it through all of your household chores. You think your child is old enough to help out with chores, but you aren’t sure