More than one in four Americans age 65+ fall each year.

• They are dangerous. Falls are the leading cause of fatal and nonfatal injuries among older adults.
• They can happen anywhere. 60% of falls happen at home, 30% in a public setting, and 10% in a healthcare facility.
• They can seriously impact your life. Fear of falling can limit your willingness to participate in activities and social engagements which can lead to physical decline, depression, social isolation, and feelings of helplessness.

While falls are a big deal—the good news is that they are preventable! With the right tips, resources, and support, you can take steps (literally!) to reduce your risk of falling and maintain your independence.