Sports medicine & performance
Our multi-skilled team has decades of experience optimizing athletic performance to help you safely achieve your potential or get you back on track after injury.
Helping you maximize performance and minimize injuries
We have some of the top sports medicine and training specialists in Colorado, Montana, Nevada, and Utah to help you reach your performance goals. It's why we're a trusted partner to many schools and universities in the area, along with national sports clubs.
30+
years’ experience
in data and industry best practices.100+
partnerships
with schools, universities, and clubs.6
onsite locations
dedicated to sports performance and injury prevention.Our programs
Our services
Here are a few of our sports medicine and performance services.
Minimally invasive surgery and treatments
Sports injury prevention and return to play
Concussion management and care
X-ray, MRI and ultrasound imaging and guided procedures
Physical therapy
Athletics training
You might be interested in
The importance of sports physicals for youth athletes
Safeguard your child’s game with sports physicals before the season.
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Use these few tweaks to help keep you from getting in a real pickle on the court.
Ski Boot Camp: Moves to prep for skiing season
Prep your joints and muscles for this ski and snowboard season with this set of mobility exercises.
How Sports Psychology Can Help Athlete's Beat Mental Health Challenges
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How a ski conditioning class can keep you on the hill and out of the OR this winter
Up your game this ski and snowboard season with the help of our trained exercise experts who will get you fit and ready to charge the slopes and avoid injury from first chair to your last run of the day.
The Benefits of Recovery – It Does Your Body (AND YOUR GAME) Good
As the fall sports season comes to a close, some of you may start to think of upcoming tournaments, travel plans, and holidays. For athletes and parents, now is the time to think…recovery.
The benefits of hyperbaric oxygen therapy
Hyperbaric oxygen therapy is a medical treatment that enhances the body’s natural healing processes by providing the body with extra oxygen.
Are girls more prone to ACL injuries?
Intermountain studies how to prevent these injuries in youth soccer.
Advantages and Health Risks Associated with Doping in Sports
It’s human nature to want to succeed and be better, which prompts some athletes to participate in doping, the illegal use of athletic performance-enhancing drugs. Doping is an increasing issue with athletes of all ages.
7 Unconventional Ways to Squeeze in More Exercise
Workouts can be tough. But exercise doesn’t have to be. For a healthier lifestyle, being active is the key, and it doesn’t much matter what that physical activity is. So if running a half marathon seems overwhelming to you, try one of these unconventional ways to squeeze more exercise into your week.
6 Reasons You Should Swim for Your Next Workout
Swimming is one of the best workouts you can do to get healthy. Whether you’re looking for a workout that’ll be easy on your joints, strengthen your heart, or help you lose weight, swimming is the answer.
4 Things You Didnt Know About Your Joint Health
While we know in general that losing excess weight can help your overall health, have you ever thought about what that weight does to your joints?
3 tips to getting the most out of your workouts
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3 Ways to End Treadmill Boredom
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