Morning of Mindfulness - Park City Hospital

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Enjoy a half-day retreat taught by mindfulness expert, Vicki Overfelt, where you can set your intentions and experience a day of mindfulness with the LiVe Well Center.

Date and Time

  • Saturday, December 8, 2018
  • Saturday, January 26, 2019
  • Saturday, March 9, 2019
  • Saturday, June 8, 2019

All classes are held from 9 a.m. to noon.

Location

Park City Hospital, Blair Education Center 

Details

  • Join us for a morning of mindfulness as we explore seated, walking, and movement meditations.
  • Mindfulness has been shown to promote a decrease in physical and psychological symptoms and an increased ability to relax.
  • Wear comfortable clothes and bring a yoga mat and a blanket if you have them.  Some will be provided.
  • Class is taught by mindfulness expert, Vicki Overfelt.

Cost: $35

Event Contact Information
Contact Name Anne McDevitt-Cummins
Contact Phone (435) 333-3535
Email Email Us
Fee

$35.00

Registration Information

Register early, class size is limited to 25.

Dates and Locations Available

Date 01/26/19
Time 9:00:00 AM - 12:00:00 PM
Park City Hospital - Blair Education Center
Date 03/09/19
Time 9:00:00 AM - 12:00:00 PM
Park City Hospital - Blair Education Center
Date 06/08/19
Time 9:00:00 AM - 12:00:00 PM
Park City Hospital - Blair Education Center