Walk with a Doc
All participants must register prior to the start time of the event.
Join us for a FREE community walk. You'll take a few minutes to discuss a current health topic from an expert; then spend the rest of the hour enjoying a healthy walk with a doc. It's a great way to get out, get active, and enjoy good conversation. Walk your own pace and distance. Bring a friend and your own water to this free event!
Walking can...
- Improve your mood
- Reduce Stress
- Lower your blood pressure
- Strengthen your heart
- Improve memory
- Strengthen your bones
- Improve body composition
For Intermountain Health Caregivers (employees):
Participating in this 60-minute walk will earn caregivers (employees) a $20 Be Well reward, up to one per month. To attend these events and earn the reward, all three steps must be completed. If all steps are not completed, a reward will not be given.
- Register to attend the walk – Must register prior to the start time of the event.
- Attend the walk
- Complete the survey at the end of the walk
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