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Walk with a Doc

Available In-person

All participants must register prior to the start time of the event.

Join us for a FREE community walk. You'll take a few minutes to discuss a current health topic from an expert; then spend the rest of the hour enjoying a healthy walk with a doc. It's a great way to get out, get active, and enjoy good conversation. Walk your own pace and distance. Bring a friend and your own water to this free event!

Walking can...

  • Improve your mood
  • Reduce Stress
  • Lower your blood pressure
  • Strengthen your heart
  • Improve memory
  • Strengthen your bones
  • Improve body composition

For Intermountain Health Caregivers (employees):

Participating in this 60-minute walk will earn caregivers (employees) a $20 Be Well reward, up to one per month. To attend these events and earn the reward, all three steps must be completed. If all steps are not completed, a reward will not be given.

  1. Register to attend the walk – Must register prior to the start time of the event.
  2. Attend the walk
  3. Complete the survey at the end of the walk

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