Walk with a Doc

All participants must register prior to the start time of the event.

Join us for a FREE group community walk. An expert will take a few minutes to discuss a current health topic; then spend the rest of the hour enjoying a healthy walk with a doc. It's a great way to get out, get active, and enjoy good conversation. Bring a friend and your own water to this free event!

Walking can...

• Improve your mood
• Reduce Stress
• Lower your blood pressure
• Strengthen your heart
• Improve memory
• Strengthen your bones
• Improve body composition

For Intermountain Health Caregivers (employees):

Participating in this 60-minute walk will earn caregivers (employees) a $20 Be Well reward, up to one per month. To attend these events and earn the reward, all three steps must be completed. If all steps are not completed, a reward will not be given.

1. Register to attend the walk – Must register prior to the start time of the event.
2. Attend the event and complete the health talk and 60 minute walk.
3. Complete the survey at the end of the walk.
4. To be eligible for this rewardable activity, the walk needs to be one hour. This includes the five minute brief discussion at the beginning of the walk.