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Way to Wellness is a one-year, CDC recognized Diabetes Prevention Program for adults who want to lose weight and lower their blood sugar. The program uses evidence-based methods to improve nutrition, increase physical activity, and address health concerns such as prediabetes.
The Way to Wellness Program includes 16 sessions over the first 6-months, with 7 sessions in the second 6 months:
Goals of the program include:
We are here to help wherever you are on your health journey! Below is how to sign up for everything we offer!
1. Want to learn more about the program? Sign up HERE, on this page, for our FREE information session.
You can sign up to learn more about our program by clicking on the tab that says "Online at your convenience". You can then register for the information session and a link will be sent to your email.
The recording will review frequently asked questions such as:
Please note that some things have changed since this information was first recorded and we are working on updating the video. Some of those things include:
Medicare participants are able to participate in in-person and distance classes Intermountain Health offers a 30% self-pay discount The price of the program is subject to change2. Not ready to start our yearlong program but want to start somewhere? Sign up for Way to Wellness Bites here.
3. Ready to sign up?! Click here to complete the registration paperwork or call or email us to sign up!
UPCOMING CLASSES
Available IN-PERSON 2024 Start Dates, August-December listed below (may be subject to change):
Available ONLINE 2024 Start Dates for August - December (may be subject to change):
To hear from those who have already participated in the program, watch this video.
To sign up for the program, call or email today!
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