Join us on Thursdays at the Bountiful Clinic for FREE classes on how to Live Well.  We cover a variety of topics from chronic conditions to mental health.  All classes are on Thursdays from 6:00 to 7:30 pm in the Bountiful Clinic Conference Room.  Please see the schedule and class descriptions below.  

Class Sign-Up and Schedule

To sign up for a class, please call Kim or Susan at the clinic.

April
12  Pre-Diabetes

May
10  Pre-Diabetes

June
14  Pre-Diabetes
21  Diabetes

August
  9  Pre-Diabetes

September
13  Diabetes
20  Pre-Diabetes

October
  4  ADHD
11  Pre-Diabetes

November
  8  Diabetes
15  Pre-Diabetes

December
  6  Pre-Diabetes 

 

Class Descriptions

Pre-Diabetes & Diabetes

Learning to balance your life and control your pre-diabetes and diabetes.

Living Well with Chronic Conditions

This program is designed to help people gain self-confidence in their ability to control symptoms of chronic diseases and how their health problems affect their lives.

Asthma

What is asthma and how to manage it?

ADHD

What is attention deficit and hyperactivity disorder and how  to manage it in adult and children?

Screen Time

Learn about how screen time affects you and your children and how to discuss limits and boundaries with TV, internet, video games and cell phones.