Join us on Thursdays at the Bountiful Clinic for FREE classes on how to Live Well. We cover a variety of topics from chronic conditions to mental health. All classes are on Thursdays from 6:00 to 7:30 pm in the Bountiful Clinic Conference Room. Please see the schedule and class descriptions below.
Class Sign-Up and Schedule
To sign up for a class, please call Kim or Susan at the clinic.
April
12 Pre-Diabetes
May
10 Pre-Diabetes
June
14 Pre-Diabetes
21 Diabetes
August
9 Pre-Diabetes
September
13 Diabetes
20 Pre-Diabetes
October
4 ADHD
11 Pre-Diabetes
November
8 Diabetes
15 Pre-Diabetes
December
6 Pre-Diabetes
Class Descriptions
Pre-Diabetes & Diabetes
Learning to balance your life and control your pre-diabetes and diabetes.
Living Well with Chronic Conditions
This program is designed to help people gain self-confidence in their ability to control symptoms of chronic diseases and how their health problems affect their lives.
Asthma
What is asthma and how to manage it?
ADHD
What is attention deficit and hyperactivity disorder and how to manage it in adult and children?
Screen Time
Learn about how screen time affects you and your children and how to discuss limits and boundaries with TV, internet, video games and cell phones.