This department offers
- Nutrition services
Our providers
You might be interested in
Beyond the tray: how Intermountain Health makes food part of care
Learn how chefs, dietitians, and culinary teams work together to create food that supports healing.
Healthy eating on a budget: 7 smart grocery habits that make family meals easier
Grocery shopping doesn't require expensive ingredients or complicated meal plans. Learn strategies that help families eat well, save money, and reduce stress
How to build a balanced, guilt-free Thanksgiving plate
Build a balanced, guilt-free Thanksgiving plate with expert tips from a dietitian. Enjoy holiday favorites while staying mindful of your health goals.
Think beyond meat: Smart swaps that power your plate
Explore smart, simple plant-based protein swaps that support your health. Learn how to build complete proteins, boost nutrition, and enjoy easy, everyday meals without relying on meat.
Your prescription for nutrition: How to embrace food as medicine
Learn how you might apply these nutrition principles in your life
Drive-Thru Tips: Healthy options when eating fast food
You might be surprised how good it feels to enjoy a fast food meal without compromising your health.
Beating Fast Food
What is “fast food”? What eateries do you think of when you hear the phrase, “fast food”? Here are six restaurants: McDonalds, Pizza Hut, Taco Time, Subway, Noodles and Company, and Einstein Bros. Bagels. Are they purveyors of fast food?
Avoid the Pitfalls of Restrictive Dieting
Dieting is a never-ending cycle for most of us. We overeat or binge, which can bring weight gain. Then we have this desire to be thin and decide to go on a diet.
Aspartame: Is it Safe as a Sugar Substitute?
Aspartame is a common replacement for sugar that is 200 times sweeter to the taste. However, aspartame has always been subject to controversy because people have reported suffering from adverse effects - so we ask: is it really that safe to use as a sugar substitute?
A Tale of Two Meals
One survey indicates that up to one-third of Americans feel they have a food “allergy,” but carefully done studies indicate that true food allergies occur in about 6-8% of children and 3-4% of adults. What, then, accounts for the difference?