In addition to being accredited as a CDC-approved diabetes prevention program, The Weigh to Health uses evidence-based methods to increase physical activity, improve nutrition, and address a number of weight related health conditions.
This is a condensed 4 hour Saturday class covering the basics of birthing options, anesthesia options, hospital care and procedures.
"Stop the Bleed" is a free national injury prevention initiative aimed at teaching members of the public how to control a major hemorrhage before EMS crews arrive.
This class teaches the basic elements of breastfeeding, answers to questions related to breastfeeding, and returning to work, plus it demonstrates products helpful to new and experienced mothers.
Class topics include physical and emotional changes of pregnancy, warning signs, nutrition, labor signs, and the process of labor.
Mindful Practice® programs were created by the University of Rochester Medical School to help advance the quality of health care, improve provider relationships with patients and colleagues, and enhance self-awareness, wellness, and resilience of health
This free online class offers anytime, anywhere education powered by YoMingo®, a program designed to give you the tools and support you need at every stage of your pregnancy.
Low Intervention Birth Class will focus on birth being normal and natural for those who are choosing low intervention births.
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