What is health coaching?

You can make changes to your lifestyle with the help of a qualified health coach. They are your personal health cheerleader, guide, and partner. Our health coaches will help you set goals and encourage you to develop sustainable healthy habits and a positive attitude.


  • $90 - Initial Vvsit
  • $50 - Follow-up visit
  • $200 - Package of five 30-min consults

*HSA/FSA Eligible 


Health Coaching Locations

What should I expect from a health coach?

Health coaching is more than just a nutrition plan or exercise regime. It takes an in-depth look at your physical, emotional, and mental health to make you feel better on the inside and the outside.

A personal wellness assessment

Setting fitness and diet goals

Finding ways to improve on and overcome your own health challenges

Supporting you face-to-face, over email, and on the phone