Customized speed and strength programs for any athlete wanting to get better. Our expert staff will monitor team and individual progress to ensure injury reduction, core stability, and flexibility with an emphasis on increasing strength, power, agility, and conditioning to develop the total athlete.


Meet Our Trainers

Get to know the trainers at our facility. 

Training Packages

We offer a variety of training packages for all budgets and training needs.

LRH Sports After School

Strength and Conditioning class held after school in preparation for the next trimester’s sports, or just to get in great shape.

Logan Regional Hospital Rehab Services

Open today: 7am-5pm
1st floor, enter through the Budge South Entrance and Rehab Services will be on your right.