This department offers
- Athletic Injuries and Prevention
- Baseball & Softball Training
- Bike Fitting
- Injury risk evaulation
- Return to Sport
- Running Evaluation
- Soccer Training
- Sport Specific Training
- Sports medicine and performance
- Sports Performance
Helping you maximize performance and minimize injuries
Explore our specialized services
- Return-to-Sport Programs – Safely transition back to your sport after injury.
- Team Training – Customized sessions to build strength, speed, and cohesion.
- Sport-Specific Training – Targeted training plans for your unique athletic demands.
- Speed & Agility Development – Improve quickness, reaction time, and movement efficiency.
- Strength Training for All Ages (12–100) – Build power and resilience at any stage of life.
- Running Analysis – Optimize form, reduce injury risk, and enhance performance.
- Bike Fitting – Personalized adjustments for comfort, efficiency, and injury prevention.
- Cancer/Oncology Rehabilitation – Supportive training to regain strength and confidence.
- Injury Risk Assessments – Proactive evaluations to identify and address potential issues.
Ready to Elevate Your Athleticism?
Our team is waiting to help you and your team achieve your goals! Please call us for scheduling, details or questions.
Intermountain Health is proud to sponsor
Ballet West
Brigham Young University
Junior College World Series
Special Olympics Colorado
US Ski and Snowboard
Utah State University
Utah Valley University
Utah Warriors
Weber State University
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