Sports Training
ITāS HERE! UNLIMITED Speed, agility, strength, recovery, and sensory training! Our Platinum package also includes SPORT SPECIFIC training, sports nutrition or sport psychology, and advanced testing.
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In today's competitive athletic world you need a winning edge – speed, agility, power and strength. That's what the Intermountain Sports Performance training programs at the St. George Regional Health & Performance Center can deliver. The Sports Performance training programs are designed for everyone from developing recreational athletes to peak performing professionals and from 8-year-old kids to seniors.
Whether you're training for Little League or the Huntsman World Senior Games, high school football or the St. George Marathon, or trying to get an athletic scholarship, we can design a customized training program that will help you reach your ultimate athletic potential.
The Intermountain Sports Performance training programs have been tested and proven to enhance athletic performance. Average results of athletes using the program include:
Sports Performance is administered by exercise physiologists and athletic trainers.
During the school year, we're open 6 a.m. to 7 p.m. Our summer hours are 7 a.m. to 5 p.m. Special training times outside of these hours can be arranged for teams or special circumstances.
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Get care for low-level urgent conditions through a video chat with a provider, 24/7, on your computer or mobile device.Learn More.
View wait times and save your place in line at an Intermountain InstaCare location near you.
If this is an emergency please go to the nearest emergency room or call 911.
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