Featured Classes & Events

The 100-Day Heart Challenge is a health challenge to see who can improve their heart health the most in 100 days

100-Day Heart Challenge

The 100-Day Heart Challenge is a health competition where participants make healthy lifestyle changes to diet and exercise to improve their heart health.

Race for Red

Heart & Sole 5K

Runners and walkers of all ages and abilities are invited to take part in Heart & Sole, 5K mile run that raises awareness of heart disease and heart-healthy living.

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Mental Health Awareness Night

Mental Health Awareness Night is an free evening workshop for local leaders to explain the counseling and medical resources available in Utah County.

BabyMassage

Prenatal Education

Whether you're a first-time parent or a seasoned pro, having a new baby can be intimidating. Prenatal classes can answer your questions and help you feel prepared for your family's new addition.

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Support and Survivorship

Medical challenges and loss can often bring unexpected challenges, both physically and emotionally. The ongoing caring support of professionals and others who have experienced similar experiences can provide great healing and relief.

All Events

Hip 1-1

Total Joint Replacement Class - Utah Valley Hospital

12 Occurrences

Attend this free joint replacement class at Utah Valley Clinic/Sorenson Tower on the campus of Utah Valley Hospital to learn how to effectively plan for your upcoming joint replacement surgery, what to expect while you are in the hospital, and how to make your recovery at home as smooth as possible.

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Coping with Serious Illness Support Group

21 Occurrences

The Coping with a Serious Illness Support Group offers emotional support, education, and an opportunity to connect with others who are experiencing similar struggles.

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Weigh to Health

9 Occurrences

The Weigh to Health Program is an accredited Diabetes Prevention Program for overweight adults who want to lose weight. Our program uses evidence based methods to increase physical activity, improve nutrition, and address health concerns like prediabetes and other weight related conditions.

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Look Good Feel Better Support Group

2 Occurrences

The Look Good, Feel Better Support Group is specifically for women who are in cancer treatment.

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Suicide Support Group

3 Occurrences

The Suicide Support Group is for anyone whose life has been affected by suicide.

Counseling

Utah Valley Ostomy Support Group

5 Occurrences

The Utah Valley Ostomy Support Group provides emotional support and valuable information about living with an ostomy for people with ostomies and their support persons.

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Common Bonds Support Group

2 Occurrences

The Common Bonds Support Group is for those dealing with the death of an infant or child, or who have had a miscarriage.

BabyMassage

eLearning Childbirth Class

1 Occurrence

The Gift of Motherhood eLearning Childbirth Education Program is a convenient alternative for expectant parents who cannot attend a conventional prepared childbirth class due to bed rest, scheduling conflicts, or time constraints. It is also useful as a refresher course for repeat parents