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Intermountain Health, the Las Vegas Raiders, and The Defensive Line hosted a powerful youth mental wellness event in Nevada—featuring fitness, mindfulness, and real conversations to break the stigma around mental health.
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While school is out, you might be at a loss about what to do to keep your children happy and healthy during the dog days of summer. The answer may be easier than you'd expect – try a trip to the local park.
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Parents everywhere are rejoicing and kids are shedding tears. Why? Because it's August and for some school starts in just a few days. Here are 5 ways to get kids back into the swing of sleep routine, reducing school stress, and dealing with back to school emotions.
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If you have a newborn or a young child, you may have heard a lot about croup. In this article, we answer some common questions you may have about this illness.
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The stress of motherhood can leave anyone feeling overwhelmed. But taking time to care for yourself will allow you to better care for your family.
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Amazing, magical, and beautiful often describe the excitement of childbirth, but with a new baby comes new stressors.