Frequently Asked Questions

When can I begin the Weigh to Health program?  You may begin any night an Orientation class if offered.  Contact the nearest Intermountain facility for a schedule of orientation dates. 

How do I sign up?  Call  the Intermountain facility closest to you and we will assist you with registering for the Weigh to Health Program.

How long do I have to complete the program?  The Weigh to Health program is a 6 month program.  You should be able to meet all program requirements within the 6 month time frame if you attend group classes regularly. 

Do you grant program completion time extensions?  At present, we are unable to honor requests for completion time extensions.  However, if you attend regularly, you should be able to complete the program well within the 6 month time frame.

What information is required for Orientation?  We have several forms that we ask you fill out as part of the Weigh to Health Program.  We invite you to bring completed forms with you to your Orientation or email them to the program administrator at the Intermountain facility nearest you.


About the Program

The Weigh to Health Nutrition Program is for overweight adults who desire to lose weight and improve health.

The program is:

  • Evidence-based. The program is based on current research and uses the most effective methods for losing weight and keeping it off.
  • Standardized. The same curriculum is used at all participating Intermountain Healthcare facilities.
  • Credentialed. The program is provided by Registered Dietitians with training and experience in weight management.

Program Components:

  • Orientation Course 
  • 2 one-on-one sessions with a Registered Dietitian
  • 9 additional group classes of your choice


Pre-registration is highly encouraged as class enrollment is limited and classes fill quickly. To pre-register, please contact your local facility. 

Weigh to Health Program brochure

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