At the LiVe Well Center - Park City, we believe that every athlete should be given the opportunity to reach their full potential.  We provide evidence based, state of the art, performance testing and training recommendations to help you reach your goals.

These tests take an in-depth look at your body’s fitness and endurance and provides valuable information for improving performance.  With sports performance tests we can design custom training plans based on your level of fitness and set appropriate goals for improvement.

Sports Performance Services

sports-medicine-and-performance-therapist-and-cyclist_MG_9877-square

Cycling Services

Become a better cyclist in less time with fewer injuries.

Running Lab

Running Services

Become a better runner in less time and fewer injuries.

Lactate Test

Lactate Threshold

Monitor the build-up of lactic acid in your body during workouts with the lactate threshold test.

RMR Test

Resting Metabolic Rate Test

A resting metabolic rate test will determine the amount of calories you need to function while at rest.

live-well-iStock_000006076607-square

Train Along with Kathy Smith

Join fitness icon Kathy Smith as she trains for a half marathon with the help and support of the experts at the LiVe Well Center in Park City. 

Tri Camp

High Performance Experiences

The LiVe Well Center in Park City has partnered with elite coaches, Craig (Crowie) Alexander and Rachel Joyce to design specialized training camps with access to our world-class experts in sports performance.

Vo2 Max

Vo2 Max

Testing an athlete’s maximal oxygen consumption (VO2max) is one way to determine peak aerobic endurance.