Many studies over the past 20 years have shown that eating healthy meals can improve memory and concentration, boost your creativity and problem-solving, lift your mood, and build overall health.

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Beef Recipes

You don’t have to ditch all burgers to eat healthy, and occasionally beefing up meals with these healthy dishes adds variety that is bursting with flavor.

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Chicken Recipes

Delicious chicken and turkey dishes created by Intermountain chefs offer a healthy way to spice up your meals.​

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Breakfast Recipes

It's not a myth that breakfast is the most important meal of the day. Eating a healthy breakfast can improve memory, concentration, creativity, problem-solving, and mood. Here are some recipes to get your day started off on the right foot.

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Pork Recipes

Succulent and tender pork loin dishes created using tangy recipes with exotic ingredients such as orange marmalade and chipotle sauces.​

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Seafood Recipes

Delicious seafood dishes are full of flavor and loaded with healthy nutrients, created by Intermountain chefs.

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Vegetarian Recipes

Several tasty vegetarian dishes that provide lots of healthy nutrients in a variety of meal options sure to please the palate.​​