Many studies over the past 20 years have shown that eating healthy meals can improve memory and concentration, boost your creativity and problem-solving, lift your mood, and build overall health.


Featured Recipes

Making healthier food choices that are full of nutrients can improve memory, boost creativity, and build overall health. It’s all about how you LiVe Well.

Beef Recipes

You don’t have to ditch all burgers to eat healthy, and occasionally beefing up meals with these healthy dishes adds variety that is bursting with flavor.


Chicken Recipes

Delicious chicken and turkey dishes created by Intermountain chefs offer a healthy way to spice up your meals.​


Breakfast Recipes

It's not a myth that breakfast is the most important meal of the day. Eating a healthy breakfast can improve memory, concentration, creativity, problem-solving, and mood. Here are some recipes to get your day started off on the right foot.


Pork Recipes

Succulent and tender pork loin dishes created using tangy recipes with exotic ingredients such as orange marmalade and chipotle sauces.​


Seafood Recipes

Delicious seafood dishes are full of flavor and loaded with healthy nutrients, created by Intermountain chefs.


Vegetarian Recipes

Several tasty vegetarian dishes that provide lots of healthy nutrients in a variety of meal options sure to please the palate.​​