Increase physical activity and set goals to enjoy a better life.
Everyone needs regular physical activity for stronger muscles and to increase energy, regardless of their shape, size, health or age. It's all about how you LiVe Well.
Watch our selection of videos for inspiration on ways to get fit and stay healthy!
Performance sports training programs at Intermountain facilities provide supervised training and specialized equipment designed to safely enhance physical performance.
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Get care for low-level urgent conditions through a video chat with a provider, 24/7, on your computer or mobile device.Learn More.
View wait times and save your place in line at an Intermountain InstaCare location near you.
If this is an emergency please go to the nearest emergency room or call 911.
Intermountain Healthcare is a Utah-based, not-for-profit system of 23 hospitals, a Medical Group with more than 1,600 physicians and advanced practice clinicians at about 180 clinics, a health plans division called SelectHealth, and other health services. Helping people live the healthiest lives possible, Intermountain is widely recognized as a leader in clinical quality improvement and in efficient healthcare delivery.
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