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Explore the best that nature has to offer by hiking or biking some of the Intermountain West’s many trails.

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    Want to get your kids outdoors and away from your smartphone, computer, and TV screens? Check out our listing of kid-friendly trails!

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    Ready to take your mountain bike out? Take a look at mountain biking trails and find one that fits your physical and technical abilities!

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    Looking for an adventure that includes both boating and hiking? Find a trail that requires a boat to access the trailhead!

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Get Care Now

  • Use Intermountain Connect Care®

    Get care for low-level urgent conditions through a video chat with a provider, 24/7, on your computer or mobile device.
    Learn More.
  • Get in Line at InstaCare®

    View wait times and save your place in line at an Intermountain InstaCare location near you.
  • Emergency Care

    If this is an emergency please go to the nearest emergency room or call 911.
  • Which should I choose?