At Intermountain Healthcare, we understand the fundamental role mother’s play in keeping their families happy and healthy, and we can help. Our Intermountain Mom’s community and resources provide moms in the Rocky Mountain region and across the country with the tools and support they need. Learn from and exchange ideas with expert pediatricians, nurses, and fellow moms by vising the Intermountain Moms blog or by following Intermountain Moms on Facebook, Twitter, and Instagram.

Whether you are an expectant mother, new parent, grandparent, or caregiver, Intermountain Moms was made for you. Our online community connects you with all the information and resources you need. We cover all sorts of topics including:

  • Breastfeeding
  • Fertility
  • Newborn Care
  • Parenting
  • Pediatrics
  • Pregnancy
  • Women's Health
  • and More!

Virtual Birth Classes

A pregnant woman is examined by her physician

Free Online Birth Class

Register for free access to online birth education materials and tools.
A mother breastfeeding her baby

Breastfeeding - Virtual Course

Learn how to have a positive experience and get breastfeeding off to a good start with proper latch-on techniques, nursing positions, engorgement prevention, as well as milk expression and proper storage.
woman on a laptop

Coping and Comfort for Birth - Virtual Course

This is a comprehensive class for parents seeking an interactive childbirth class from the comfort of their home.
Women providing support to one another

Birth Basics Q & A - Virtual Course

This is a fun and interactive Q&A. Participant and Instructor interaction is based on the information in the Birth Basics online Childbirth Preparation course.
Pregnant women take a childbirth class

Mom & Baby Group Course

Join Mothers and Babies Group: A workshop dedicated to self-care, social connections, and de-stressing

Helpful Resources


Preparing for Birth at Intermountain

post partum mom sanity

Additional Information

Fact Sheets