Germiest Places in Your Home Might Surprise You: Learn How to Protect Your Family

By Brandon Webb, MD

Fall is coming, and that means kids are moving indoors and back to school, leaving many parents wondering what is the best way to keep clean and avoid illness.  I wanted to walk you through germ colonization in the home, and what I share might surprise you.

What’s all the hype about listeria and should you be concerned about it?

By Steven Tew


If you’re like many people, you may have never heard of the term until this week.

Listeria has been thrust into the national spotlight as several companies throughout the country, including Blue Bell Creameries, Sabra Dipping Co. and Amy’s Kitchen, have recalled potentially contaminated products due to several illnesses and deaths that may have been caused by listeria.

Budgeting Your Calories

By Mark R Greenwood M D

We’re all familiar with the principle of a budget when it comes to managing our money. We know how much we make or are allowed, we keep track of how much we spend and on what, and we know what our balance is. But what about our calories ​​