Ideas to help you eat more green at St. Patrick's Day (and throughout the year)

By Ali Spencer, RD
Eating-of-the-Green-BW

As the color green takes center stage in mid-March for St. Patrick’s Day, consider yourself lucky if you like vegetables, particularly the emerald variety. Nutrition science is increasingly demonstrating the benefits of eating green veggies. 

5 Ways to Creatively Combat Summer Boredom

By Rebecca Nelson
Explorers

Children eagerly await summer as the school year draws to an end. It doesn’t take long before the excitement of summer vacation fades, and the inevitable phrase “I’m so bored” takes its place.  You might have even heard these words already.  Boredom can be a common theme as children and teens move from their structured school days into summer vacation.

Parkinson's Disease: Symptoms and Treatments

By Jason M Carlton
Parkinsons-Disease-Symptoms-Treatment

Robin Williams’ wife, Susan Schneider, recently revealed that her husband was not only battling depression and anxiety, but also the early stages of Parkinson’s disease. While there is no cure for this degenerative disease, there are treatments to help control the symptoms associated with the disease.